Welcome to Ladies Time Out in Springbank

LTO in Springbank is a group of women who meet Monday mornings at Eden Brook’s Reception Centre. There we have a wide variety of instructors who teach classes that are available for you to participate in. On any given Monday we host exercise classes, hands-on cooking classes, spa treatments, book club discussions, as well as arts-and-crafts classes. Our members are from Springbank, Calgary and the surrounding area. All are welcome. Join us this Monday to enjoy a cup of coffee, tea, tasty snacks, and meeting new friends!


Spring 2020 Calendar

Spring 2020 Class Descriptions

News & Updates


Let me first start off by saying how much we miss everyone!!! Unfortunately at this time our current space will be unavailable for the Fall 2020 Session of LTO. For any members who chose to use their paid classes as a credit we are now issuing refunds for all COVID cancelled classes from the Spring 2020 session. There will be a cheque pick up on SEPTEMBER 14TH from 9:00 to 11:00a.m in the Eden Brook parking lot. The reception centre will be closed and no LTO members will be granted access to the building that day. We would also like to take the cheque pick up day to host a little book exchange in the parking lot, so feel free to bring a novel or two along and make a swap!!! We are very excited to see our members on the 14th, but would like to remind everyone that social distancing protocols will be in effect that day and we are encouraging mask wearing. At this current time there are no plans to host any formal class on behalf of LTO, but we encourage everyone to follow our social media, as it is our hope to host some creative content. We also encourage our membership to use our social media platforms as a communication tool to each other!! We are open to all ideas that our membership has, feel free to shoot us an email at springbanklto@gmail.com with any suggestions for content you might have!! We are hopeful that we will be able to resume for our Spring 2021 session to begin in January, but unfortunately we can’t make any clear decisions at this time. We appreciate everyone’s patience with us as we muddle through these uncertain times. If you have any questions, please feel free to reach out to us. We miss you all and look forward to seeing you on September 14th, if only briefly. Thank you Heidi Otteson & The Springbank LTO Board of Directors

Please feel free to contact us, and follow us on Facebook and Instagram to stay connected.

Thank you for your patience as we work through this.

Chair, Springbank Ladies Timeout



We hold two registration periods per year: a Fall session (for classes from September-December) and a Spring session (for classes January-May).

Come by on our Registration Day to sign up for any of the classes that are listed here on our website.

We look forward to seeing you!

Spring Session Registration:

date TBA

If you have missed a registration day, you may still register by emailing your choice of classes to our registrar at springbanklto@gmail.com or come by on a Monday morning to speak with our registrar.