Welcome to Ladies Time Out in Springbank

LTO in Springbank is a group of women who meet Monday mornings at Eden Brook’s Reception Centre. There we have a wide variety of instructors who teach classes that are available for you to participate in. On any given Monday we host exercise classes, hands-on cooking classes, spa treatments, book club discussions, as well as arts-and-crafts classes. Childcare is available for those with small children. Our members are from Springbank, Calgary and the surrounding area. All are welcome. Join us this Monday to enjoy a cup of coffee, tea, tasty snacks, and meeting new friends!

Fall 2018 Printable Calendar

Fall 2018 Class Descriptions

News & Updates

If you missed our Fall 2018 registration day you can still register for classes on any Monday morning at Eden Brook’s Reception Centre or email your requests to us.

Join us on Monday, October 29th from 9 – 11am to hear Kevin Hanson, division 3 Rockyview councillor, speak about what is happening in Rockyview and area. Everyone is welcome, including non LTO members, to attend, have a coffee and bring along friends or neighbors.

We will have a canned food drive every Monday morning to serve community food banks. Please feel free to bring in non-perishable foods and we will pass it on to the food banks on your behalf.



We hold two registration periods per year: a Fall session (for classes from September-December) and a Spring session (for classes January-May).

Come by on our Registration Day to sign up for any of the classes that are listed here on our website.

We look forward to seeing you!

Fall Session Registration:

Monday, September 10th, 2018
9:00 – 11:00 AM
Eden Brook’s Reception Centre

If you have missed a registration day, you may still register by emailing your choice of classes to our registrar at springbanklto@gmail.com