Welcome to Ladies Time Out in Springbank

LTO in Springbank is a group of women who meet Monday mornings at Eden Brook’s Reception Centre. There we have a wide variety of instructors who teach classes that are available for you to participate in. On any given Monday we host exercise classes, hands-on cooking classes, spa treatments, book club discussions, as well as arts-and-crafts classes. Childcare is available for those with small children. Our members are from Springbank, Calgary and the surrounding area. All are welcome. Join us this Monday to enjoy a cup of coffee, tea, tasty snacks, and meeting new friends!

Fall 2017 Printable Calendar

Fall 2017 Class Descriptions

News & Updates

Ladies Time Out is having a Christmas Market & Celebration.
All are welcome to come to Eden Brook’s Reception Centre from 9 am – noon.
Celebrate the season with free tea, specialty coffees and holiday treats while visiting with friends, shopping from unique local artisans and be entered for our door prizes.
We have all your gift giving covered with artisanal pottery, a wide selection of food items, glass goods, woodworking, jewelry, bags, body products and home items.

We will have a canned food drive to serve community food banks. Please feel free to bring in non-perishable foods and we will pass it on to the food banks.



We hold two registration periods per year: a Fall session (for classes from September-December) and a Winter session (for classes January-May).

Come by on our Registration Day to sign up for any of the classes that are listed here on our website.

We look forward to seeing you!

Fall Session Registration:

Monday, September 11th, 2017
9:00 – 11:00 AM
Eden Brook’s Reception Centre

If you have missed a registration day, you may still register by emailing your choice of classes to our registrar at springbanklto@gmail.com