Welcome to Ladies Time Out in Springbank

LTO in Springbank is a group of women who meet Monday mornings at Eden Brook’s Reception Centre. There we have a wide variety of instructors who teach classes that are available for you to participate in. On any given Monday we host exercise classes, hands-on cooking classes, spa treatments, book club discussions, as well as arts-and-crafts classes. Childcare is available for those with small children. Our members are from Springbank, Calgary and the surrounding area. All are welcome. Join us this Monday to enjoy a cup of coffee, tea, tasty snacks, and meeting new friends!

Spring 2018 Printable Calendar

Spring 2018 Class Descriptions

News & Updates

LTO will be hosting guest speaker, Lisa Bowes, this Monday, January 22 beginning at 9 am at Eden Brooks Reception Centre. Lisa has been recognized across Canada for her work as a sports reporter, live host, play-by-play announcer and producer. She is the author/creator of the Lucy Tries Sports children’s book series. Lisa is passionate about making a difference in declining physical activity and literacy rates.
All are free to join us to hear Lisa speak, have a coffee, snack and visit.
If you missed our Spring 2018 registration day you will still be able to register for classes on this Monday, January 22nd.

We will have a canned food drive every Monday morning to serve community food banks. Please feel free to bring in non-perishable foods and we will pass it on to the food banks.



We hold two registration periods per year: a Fall session (for classes from September-December) and a Spring session (for classes January-May).

Come by on our Registration Day to sign up for any of the classes that are listed here on our website.

We look forward to seeing you!

Spring Session Registration:

Monday, January 15th, 2018
9:00 – 11:00 AM
Eden Brook’s Reception Centre

If you have missed a registration day, you may still register by emailing your choice of classes to our registrar at springbanklto@gmail.com